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HOME ASHRAM - NIYAMAS, YAMAS & KARMA
Saucha
Welcome, Meditation, Niyama Overview, and Asana Standing Poses (158:32)
Teaching and Discussion (75:39)
Santosha
Meditation, Teaching, and Asana Forward Bending (181:28)
Teaching and Discussion (93:58)
Tapah
Meditation, Teaching, and Asana Twists (176:14)
Teaching, Discussion, Meditation and Movie on Ram Das (113:04)
Svadhyaya
Meditation, Teaching, and Asana Backbends (181:53)
Teaching, Discussion, Meditation and Reading from Ramayana (82:02)
Ishvara Pranidhana
Meditation, Teaching, and Asana Inversions (177:29)
Teaching, Discussion, and Kirtan (91:20)
Ahimsa
Welcome, Meditation, Teaching and Asana Standing (166:23)
Lecture & Discussion - Ahisma & Karma (91:44)
Satya
Meditation, Teaching and Asana Forward/Hip Opening (176:51)
Lecture, Discussion and Open Class (118:13)
Asteya
Meditation, Teaching and Asana Twists (181:18)
Lecture, Discussion and Presentation on Fundación Radika (101:48)
Brahmacharya
Meditation, Teaching and Asana Backbends (177:19)
Lecture and Discussion (120:50)
Aprarigraha
Meditation, Teaching and Asana Backbends (177:19)
Lecture, Discussion, Open Class, and Presentation on AZAHAR Foundation (114:10)
Karma Yoga & Yamas Conclusion
Meditation, Teaching and Asana Inversion (175:41)
Lecture, Discussion and Satsang (120:36)
Meditation, Teaching, and Asana Backbends
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